The three cornerstones in the control diabetes are food, medications, and activity. In this post, I will talk about reflex therapy which combines medication and activity.
Why is Reflex Therapy?
There are too many methods to control diabetes and why is reflex therapy we introduce here?
The first reason is that reflex therapy is generally inexpensive, convenient, easy, and safe – no side effects. The meaning of medication here is referring to Self-acupressure of pancreas reflex zone; it doesn’t involve in any drugs; diabetes patients can do it by themselves.
Secondly, the reflex therapy for diabetes is a practice of medication and exercise combination. It exercises the pancreas through stimulating reflex zone and enables to tap into its own recuperative and restorative powers. Therefore, it is not only a complementary to conventional medicine but an autonomic treatment.
Thirdly, reflex therapy usually produces great rewards in terms of blood glucose control and could reverse diabetes
as applying it with diet and physical exercise. This has been proven in clinical practice.
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Where are The Reflex Zones for Diabetes
We already introduce holographic reflex zones in earlier post: five holographic reflex zones in our body: ears, feet, hands, lower legs, and abdomen; each zone reflexes all visceral organs and glands in human body.
Any health problems would appear on all or some of those corresponding areas, which are deviant — pressed pain, swelling, or with lumps under skin etc. It’s empathy that acupressure those reflex areas would stimulate corresponding organs to activate its restorative ability.
Self-Acupressure Pancreas Reflex Area on the Lower Legs
We are going to learn and practice the Reflexology therapy of pancreas on the lower legs today.
- Find the pancreas reflex areas: they are in the medial sides of two lower legs. As you can see from the top of tibia, reflex areas are iteratively head, spleen, pancreas, kidney, and the Rectum and Anus. Use your own hand to measure and find the pancreas reflex area: put your palm plus the thumb on the top edge of medial anklebone, the area on the top of the thumb is the pancreas reflex area.
- Symptom: usually, those areas (on the both legs or one leg) are sour or pain for diabetes patients and pre-diabetes with slightly glucose metabolism disorder. So, you can find the pancreas reflex zone by detecting the area of sour or pain nearby.
- Acupressure: use thumb or hand to rub or knead the area every day for 10 minutes each leg.
Tips:
- Take your medicine while doing acupressure since reflex therapy could take time to show a curative effect.
- Persistence is the key. Do it every day; no less than 5 days per week is a compromise. Diabetes is a chronic disease and pathological change is a long term accumulation. Therefore, recovery is a long journey. You will find that the pain or sour of those areas disappear gradually and the blood sugar levels have improved after acupressure a while.
- You can follow the pain to massage more areas because the pain zones may move after massage several days. But, if you have diabetes, don’t give up the pancreas reflex zone even the pain disappears. Kneading and stimulating pancreas reflex areas continuously can control diabetes, prevent diabetes complications
, arouse its self-healing ability, and may reverse diabetes
finally.
- Combine 3 procedures of Episodes 1, 2 and 3 together or any two of them will bring out marvelous effect on reverse and control diabetes
.
- Anyone with family diabetes history or pre-diabetes could apply any one of three methods to prevent diabetes
.
The following Links are The Summary of Information about Control Diabetes With Reflex Therapy in this Post. Feel Free to Click Any Link Interesting You.
How To Reverse Diabetes (Book)
Reflexology Therapy (Books)
Reflexology Therapy (Health & Personal Care Products)
Control Diabetes (Books)
Control Diabetes (Health & Personal Care)
How To Control Blood Glucose (Books)
Reverse Diabetes (Books)
Prevent Diabetes (Books)
Prevent Diabetes Complications (Books)
Self-Acupressure Treatment (Books)
Self-Acupressure Treatment (Health & Personal Care Products)
Diabetes Self-Management (Books)
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